Report for Wednesday 12th of July 2017
Today I am 13356 days old and my weight is 83.6 kg. During the day, I consumed 1749.19 kcal coming from 139.12 g fat, 56.49 g carbohydrates and 70.29 g protein. Managed to do 14 push-ups, 14 crunches and walked 8796 steps during the day which is approximately 6.7 km.
Health
- Age (days)
- 13356
- Weight (kg)
- 83.6
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1749.19
- Fat (g)
- 139.12
- Carbohydrates (g)
- 56.49
- Protein (g)
- 70.29
Exercise
Media
Podcasts
|
by Говори ѝнтернет duration: 7157 sec |
YouTube videos
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by Chris Stuckmann |
|
by Techmoan |
|
by The 8-Bit Guy |
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by Clickspring |
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by Clickspring |
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by Clickspring |
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by Lazy Game Reviews |
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by emmymadeinjapan |
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by Food Wishes |